2 PROVEN Ways to Save Energy and Time With Your Work Outs

When you hear the phrase “work out”, what’s your initial feeling? Those who work out often with gym memberships and post recommended tik tok work out reels, may feel thrilled or psyched. If you are anything like me. You’re most likely to have a cringing feeling. "Working out" has been conditioned for you to think of… … Continue reading 2 PROVEN Ways to Save Energy and Time With Your Work Outs

I have 2 degrees, but confidence is 1 thing I wish I learned in highschool

Key points STOP being a crowd follower Figure out your personal strengths and weaknesses (document them) OWN who you are and what you’re great at CREATE opportunities to showcase your strengths “I never had someone tell me that they wanted to be like me UNTIL I started being myself” - Way Of T Highschool Self-confidence: … Continue reading I have 2 degrees, but confidence is 1 thing I wish I learned in highschool